Since the age of 13, Sylvia has always struggled with border line obesity and polycystic ovarian syndrome which gave her a sense of urgency to take better care of her health from such a young age. After years of various diets, intense workouts and internal frustration, Sylvia finally discovered a strategy of balance of nutrition and fitness that effectively worked for her that continuously has her on the road to staying healthy and has become her life’s passion to help others to do the same.

 

 

As a Health Conscious Liaison, Sylvia teaches and motivates discipline, determination, consistency and planning as a part of her client’s exercise and life habits as it is a lifestyle change and journey that she does not take lightly. Sylvia’s quest is to work closely with her clients in order for them to become awakened and aware of being health conscious. She offers a range of services which entails effective ways of reaching health conscious goals and works on pouring into her client’s minds, heart and spirits to take them to various health levels.